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Youth Unplugged

How to get kids off screens

High-impact sessions for students, staff and parents on the impact of screens and how to take back control of their lives.

Nick Kenny presenting Youth Unplugged, with a slide on social media and attention
The problem

Social media and devices are the number one wellbeing concern in schools

57%

of teachers say excessive screen time is one of the biggest challenges facing youth today

Beyond Blue, 2023
49 hrs

average weekly device time for Australian youth

OECD, 2025
95%

of principals support a full-day ban on devices in schools

NSW Government, 2024
25%

of students use phones an hour or more a day in schools with ineffective policies in place

Horvath, 2026
More than 1 in 2

teens have no boundaries at home on taking devices into the bedroom overnight

Cyber Safety Project, Teens & Screens 2024 (58.9% of 5,145 secondary students surveyed)
15%

of 5–12 year olds meet the recommended daily screen time

Australian 2022 Report Card on Physical Activity for Children and Young People (screen time graded D−)
How I help

High-impact sessions for students, staff and parents

Students

Youth Unplugged

Six tricks your screen hides from you

  • The impact of devices on sleep, focus and friendships
  • How to outsmart the tricks of addictive apps
  • Seven simple tips to reclaim time and attention
  • The #1 move to protect their brain in the online world
Recommended for upper primary and lower secondary
Staff

Youth Unplugged for Staff

How to get students off screens

  • The latest research and insights into social media and digital health
  • The limits and potential of a school's responsibility
  • Simple and effective tools to teach students, staff and families
  • Easy classroom tips for better motivation and engagement
Parents

Youth Unplugged for Parents

How to get kids off screens

  • The latest research and insights into social media and digital health
  • How to beat "addictive design" for better motivation and engagement
  • How to handle conflict for better relationships and resilience
  • A seven-step "DEVICES" framework for lasting results

What's included

  • 60–90 minute sessions
  • Live Q&A
  • Follow-up lessons for staff
  • Youth Unplugged poster
  • Parent resource pack
  • Collective action — the "Wait Mate" pledge to delay smartphones

What it changes

  • Better sleep and attention leading to better learning outcomes
  • Teachers regain time to teach and less time reporting online incidents
  • Stronger relationships, resilience and better mental health
  • Improved classroom behaviour and engagement
  • Reduce cyberbullying and improve connection and belonging
  • Create a shared language at home and school for consistent boundaries and expectations
Practical detail

Frequently asked questions

How long do the sessions run?

60 to 90 minutes for students, and 60 minutes plus 30 minutes of Q&A for parents.

Are there online options for delivery?

Yes, online delivery is an option. The price is the same, and it doesn't carry the same impact as in-person — so running the session live is advisable.

What if parents can't attend?

A 31-page supportive PDF and video series covering almost everything in the presentation (and more) is sent to all families, whether they attended or not.

Can we film the presentation?

Yes. If the school wishes to film and share it with families who couldn't attend, that's fine as long as the link is available only to your school community and is taken down within 28 days. Filming and streaming resources are provided and managed by the school.

Can we run the sessions on different days?

It's an option, but it incurs a surcharge and reduces the overall impact. Running them on the same day is advisable both for impact and affordability.

How many people can attend?

The ideal size for student sessions is 80–150, with a maximum of 250. Smaller cohorts are welcome and often benefit from more personalised attention. There's no limit on numbers for parent and staff sessions. Additional schools incur a surcharge.

Can students attend the parent session?

No. The content in each session is weighted and crafted for its specific audience.

High impact. Easy to book. Impossible to forget.

Tell Nick the audience, the date, and what you want them to walk away with.

What schools are saying

Fantastic.
Alana KochChair, HICES Pastoral Network · Heads of Independent Co-Educational Schools
A great speaker, and I thoroughly recommend him.
Peter DowneyPrincipal · Oxford Falls Grammar
Extraordinary story, amazing skills… I highly recommend.
Rowena DudgeonDeputy Head Pastoral Care · Shore School
Fantastic. Very inspiring, very engaging, and lots of practical tips. Thank you Nick, for inspiring our community!
Robin ChandPrincipal · Killara High School
The most engaged I've ever seen this group for any talk… They loved it.
David OksinskiYear 10 Advisor · Cherrybrook Technology High School
Fantastic — lots of information and approaches to manage screen time. Thank you!
Lisa McGeownBehaviour Specialist Advisor · NSW Department of Education
Wow. I cannot speak highly enough. His energy, his engagement, and his ability to connect with kids was second to none. 100% would highly recommend.
Shannon CameronVice-President · NSW PDHPE Teachers Association Conference
One of the best speeches that ever came to our school.
RochelleYear 10 student · Cherrybrook Technology High School
Absolutely phenomenal.
SofiaYear 10 student · Cherrybrook Technology High School
Inspired me to the moon and back!
Year 11 studentStudent · Willoughby Girls High School
The best wellbeing lesson we've ever had.
Year 7 studentStudent · Oxford Falls Grammar
I just can't express enough how awesome this was.
AvaYear 12 student · St Luke's Grammar School
Incredibly impactful.
Megan SaffiotiP&C President · Hamilton South Public School
Full of practical ideas and positives.
Marion DelpradoParent
This was so informative and well presented. I feel energised and keen to look further into the points he brought up.
CarlaParent
Amazing!
Yvette CostsasParent
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