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Nick D Kenny
Feb 17, 20235 min read
What Andrew Tate has taught me about young men (and what schools can do about it)
In every single “young men’s workshop” I’ve facilitated over the past six months, the name of Andrew Tate has come up. Tate, a former...
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Nick D Kenny
Aug 27, 20223 min read
Common mistakes people make in addiction recovery
“FAILURE. Relapsed hard. Back to square one” – Journal entry, Friday 31st October – Friday 9th November, 2014 “I hate myself so f**king...
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Nick D Kenny
Jul 11, 20224 min read
How to beat procrastination
"No dejes para mañana lo que puedes hacer hoy” – Spanish proverb (“do not put off until tomorrow that which you can do today”) “Mañana,...
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Nick D Kenny
Jun 26, 20224 min read
Be still and refill
Around ten years ago, I was sitting on Freshwater Beach in Sydney with a friend who showed me that despite the fact we were sitting on a...
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Nick D Kenny
Jun 18, 20224 min read
How to reap the benefits of journaling
On a day-to-day, week-to-week, and month-to-month basis, it can often be difficult to see the forest for the trees. A couple of years...
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Nick D Kenny
Jun 10, 20224 min read
Hack your brain with exercise
(Source: bluedoormedia.co) You know that feeling that rushes through the body after you exercise? Most of us know this natural high comes...
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